We believe everyone should have the opportunity to thrive through healthy sleep
Sleep Action (formerly Sleep Scotland) is the UK’s oldest sleep charity and leading provider of sleep support to families, young people and professionals. We support families and young people, using evidence-based techniques. We also provide training, and resources to professionals. Our website has details about the support and services we offer.
Details about sleep support available to families is available here: Sleep Counselling – Sleep Action
Details about our training for professionals is available here: Sleep Training Courses for Professionals – Sleep Action