Rhonda McPhail

The great outdoors & accessible countryside walks in Scotland

Quick guide to disabled home adaptations

Accessible Festival Information – Guest blog by Sam Maggs from Gig Buddies

Guest blog by Pam on Adaptive Gardening – What it means to you.

Guest blog on Modern Apprenticeships for disabled people in Scotland (by Kirsteen Allison of SDS)

Dating, friendships, relationships & advice

Need help with your finances after Christmas?

8 Fun & Creative ways to give to Charity this Christmas