My name is Kirsty and this is Kilter Hypnotherapy.
Working at the intersection of sports performance and pain management, I help disabled athletes to overcome barriers that stop them from performing at their best – whether it’s pain, performance anxiety or perfectionism.
My unique treatment works with sports performance, pain control and lifestyle changes along side one another to see lasting, positive change. A mixture of hypnotherapy, CBT, mindfulness and somatics helps you visualise change – and then achieve it. With this evidence-backed treatment and my guidance, athletes can manage pain, overcome anxiety, find their balance and reach their peak.
Address
United Kingdom
Website: https://kilterhypnotherapy.co.uk
Email: kirsty@kilterhypnotherapy.co.uk